30-Day Plant-Based Challenge

Thought about going plant-based? Here is your chance.



Our 30-day Plant-Based Challenge will help you discover how to eat to prevent disease, boost your immune system, and lose weight.

“My heaviest was 247.  I stepped on the scale last week and it is 179.  This has been a long time project for me. Terri’s encouragement, constant pushing me to do a bit more…has helped tremendously in getting me to where I am right now.” 

— Sue”

Salads are going to get boring REAL FAST!

✔ Over 42% of people in the US are suffering from obesity.

✔ More than 34 million Americans have diabetes.

✔ Over 100 million US adults have high blood pressure.

✔ Nearly 94 million Americans have high cholesterol.

I’ve already helped hundreds of them. Take action now and enjoy healthy weight loss and improved gut health.

Sure, you can make taco salad, garden salad, oriental salad, Greek salad…, but what are you going to eat after that?

What about the traditional foods you grew up on? Do you have to give those up in order to be healthy?

You might be battling a health issue like high blood pressure, diabetes, high cholesterol, or obesity, but you can STILL ENJOY the food you eat! I’ll show you how!

Ready to change your life?

A Simple to Follow 30- Day Proven Program

We Know For a Fact That a Plant-Based Diet Gets Results!


1 – Sign Up

Get your Starter Guide, watch the videos, and gather the food from the shopping list.

2 – Follow the Program

Enjoy the suggested meal plans, delicious recipes & video tutorials.

3 – Reach Your Goals

Enjoy an effective transition to a healthier lifestyle and the amazing benefits!

But you know what?

I’ve been in your shoes.. and there is a better way!

I lost 70 pounds, now I’m a certified personal trainer and health coach.

I had high blood pressure, high cholesterol, and a family history of heart disease and cancer.

I began to steadily change my habits and nourish my body and lift weights.. Now, I weigh 135-140 lbs, my blood pressure is 110/70, no more high cholesterol, and best of all – no medications!

But I remember what it’s like to receive a bad report from the doctor and be scared about your health.

I was frustrated by diets. I would lose a few pounds only to gain them back plus more and it negatively affected my health.

If you feel the same way, I can show you how simple it can be to lose weight, fuel your body, improve your health, and take back control of your life!


The 30-Day Challenge includes…

  • Meal Plans with Over 60 Easy-to-Follow Recipes
  • Guides to Permanent Weight Loss & More
  • Access to Private Support Group
  • Daily Emails for support and success


ADD-ON BONUS: Recorded Workouts

Video workouts to help you reach your goals in a fast & fun way! You will have access to 2 recorded workouts with a certified personal trainer -Terri to do whenever it’s convenient.


“Thanks!  I’ve learned a lot and changed my eating habits, not completely plant-based but a lot more than I’ve ever done before.  I’m using this to find a new normal for me and so far so good.”


  • Get control of your health instead of letting another year pass by.
  • Enjoy easy-to-follow recipes & meal suggestions instead of having no clue where to start.
  • Have an improved digestive system instead of feeling bloated and heavy.
  • Eliminate food cravings instead of trying to “willpower” your way through them.
  • Enjoy a healthier life instead of worrying about your blood pressure, cholesterol, and weight.
Happy clients